Guidelines for 2011 [and beyond]

http://www.veritasshow.com/tv/2011/01jan/VTV-110108-nclark.php 
 
Guidelines For 2011
Nancy Clark, Ph.D.

1. Share life with yourself
What does that mean? It means to stop judging yourself and be fully you. Make a resolution now that this is your new way of life. It means not needing external validation.

2. Become aware of any judgmental statements you make about yourself.
Do you find yourself thinking, “I should have done this or that.” “I’m looking old.” If a friend or relative always made critical comments like that, you would dislike them.

3. It is impossible to find fault with yourself and truly be yourself.
Do you know anyone who is always talking about how good things are? These people are creating the reality they desire.

4. What would you experience if you had a non judgmental and unconditional relationship with yourself? 
Peace. How does a person at peace at? Self-centered – in a positive way. Does this take discipline? Only at first. Remember, you are an incredible creation!

5. Why isn’t life more fun?
The problem begins with our expectations. Expectations take us into the future. Fun is only in the moment.

6. What is the difference between excitement and expectation?
Excitement is joy in the moment. It is a feeling that stretches joy from this moment to the next. No one is making your life a struggle. This is a difficult lesson to learn.

7. The fastest way to manifest good things in your life
When you operate out of intention, every moment is taking you one step closer to being in a joy-filled reality. This is because you no longer deal with past issues.

8. A change of attitude
Imagine running late for work. If you are in the moment, you are not concerned about being late, being tired or hassling with traffic. That it requires a change of attitude.

9. Your brain likes consistency
How many years have you been worrying? Your brain can learn that there can be consistency in expecting the unexpected.

10. Reversing the aging process
Let go of control. Be at peace. Have fun every day. Do not worry about the future. Plan to do fun things but don’t put any expectations on the outcome of the people involved.

http://www.energyhealing.com/