Friday, August 16, 2013

3 Organic Super-Vegetables that Cost Less than $2

A bunch of fresh kale 

Have you ever felt like you were on the right track with your diet, only to have someone completely derail your progress with a simple comment? It happens all the time. You may eat a diet filled with fresh fruits and vegetables… but someone asks you, are they organic? Locally-grown? Ugh.

So you do your best to adjust, adding more organic produce to your diet, and after just a few days, you realize that you're going broke.

I've seen this rollercoaster ride so many times before, and it often ends almost exactly where it started. This person who was trying so hard before, now throws her hands up and says, "This just isn't working." All her progress goes out the window because she was made to feel like she had to spend her whole paycheck on food in order to be healthy. Well, that's simply not the case. [12 Tips for Eating Healthy on a Budget]
 
For the rest of the story: http://www.livescience.com/38911-organic-vegetables-inexpensive.html

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